Back from the brink.
Saturday - July 12

Swim
- 44m 29s
- 1900.00 meters
- 02m 20s /100 meters


Bike
- 3h 59m 40s
- 90.00 kms
- 22.53 KM/hr


Run
- 2h 25m 14s
- 21.10 kms
- -----

- RACE DAY: Morden Triathlon - Half Iron Distance
Friday - July 11
Thursday - July 10
- Health data: Hours slept: 9
Wednesday - July 9
Monday - July 7
- Health data: Hours slept: 8
Sunday - July 6
Out of the house at the crack of insanity this morning to help with the Regina Peach Provincial Triathlon. Then I have to get back home in a hurry and whisk - 3.5 hour drive my daughter to summer camp....It is going to be a fun day.
Training? I don't need no stinkin' training. Besides, it's taper week!