Back from the brink.

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inspire me (1)

Wednesday - September 30

I'm leaving...on a jet plane.

inspire me (1)

Tuesday - September 29

The day before I leave on a jet plane. Weather out is windy. So many meetings and stuff to do, I couldn't ride in. I think this will be my second of a number of rest days this week. Question is, what am I resting from?

inspire me (6)

Monday - September 28

Bike #1

14m
-----
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Looks like one of the last commutes I will have.
Tomorrow I need my vehicle and then I'm gone for two weeks. By the time I get back....
Well, it was also a chilly 2c this morning. Not quite shorts weather anymore.

Bike #2

14m
4.00 kms
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Uneventful ride home except for getting to ride behind a pretty, hot rider with saddlebags...on her bike and almost hitting a car that turned right in front of me. I made a point of squealing my brakes/tires to make my point.

inspire me (2)

Sunday - September 27

Recovering today after a great ceilidh last night.

inspire me (0)

Saturday - September 26

Lazy Saturday. Brendan sore all over.
Have to do some reno stuff. Thanks bopper! May squeeze in a run...have a party to go to this afternoon at the lake.

inspire me (4)

Friday - September 25

Bike #1

15m
4.00 kms
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Got home and got the bike. Still got a bit of a ride in. Yikes what a headwind.
Feeling a little better, but arms are tired from the flight in...I mean from the morning workout. ;)

Bike #2

14m
4.00 kms
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Quick ride home so I could take FB to the lake. So he could stay with a friend over the weekend.

Strength

1h 15m

Yikes. Started out with wall/rock climbing and bosu ball stuff, then heavy bag boxing punches with box skipping, then free weight/lunge/pushup/squat thingies.
I can't move my arms.

Drove to work - have eggs to pick up.
Might get home at lunch and get the bike.

Yup, you guessed it. It's Brendan time!