Bike #1
  • 14m
  • 5.00 kms
  • -----

Commute to work. Windy and chilly.

Bike #2
  • 14m
  • 5.00 kms
  • -----

Commute home. Hot and windy

Bike #1
  • 10m
  • 4.00 kms
  • -----

Commute to work. Wow...didn't even feel like I got on the bike.

Bike #2
  • 14m
  • 5.00 kms
  • -----

Commute back from work

First of the pictures are starting to roll in Here!
This one is also on my album. FW was a great sight at the finish line!

T3
Getting back to non-iron life.
 
Okay.
Race Report is up! Here
Swim
  • 1h 25m 17s
  • 3800.00 meters
  • 02m 14s /100 meters

Personal best.
Last year was 1:31:56

Bike
  • 6h 38m 47s
  • 180.00 kms
  • 27.08 KM/hr

Personal Best.
Last year was 6:59 in better conditions.

Run
  • 5h 46m 02s
  • 42.20 kms
  • 08m 12s /KM

Lost time. Last year was rainy, but pleasant. 5:31:18

Peanut Butter Baybeee!
14:02:36
Last year was 14:19:21




Here we go! Weeeeeeee!

Internet issues today...hmmmm.

Resting today.
 

windnsnow's Training Log


 September 2009 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals