Back from the brink.

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Friday - September 4

Bike #1
  • 14m
  • 5.00 kms
  • -----

Commute to work. Windy and chilly.

Bike #2
  • 14m
  • 5.00 kms
  • -----

Commute home. Hot and windy

Thursday - September 3

Bike #1
  • 10m
  • 4.00 kms
  • -----

Commute to work. Wow...didn't even feel like I got on the bike.

Bike #2
  • 14m
  • 5.00 kms
  • -----

Commute back from work

First of the pictures are starting to roll in Here!
This one is also on my album. FW was a great sight at the finish line!

Wednesday - September 2

T3
Getting back to non-iron life.
 

Tuesday - September 1

Okay.
Race Report is up! Here

Monday - August 31

Sunday - August 30

Swim
  • 1h 25m 17s
  • 3800.00 meters
  • 02m 14s /100 meters

Personal best.
Last year was 1:31:56

Bike
  • 6h 38m 47s
  • 180.00 kms
  • 27.08 KM/hr

Personal Best.
Last year was 6:59 in better conditions.

Run
  • 5h 46m 02s
  • 42.20 kms
  • 08m 12s /KM

Lost time. Last year was rainy, but pleasant. 5:31:18

Peanut Butter Baybeee!
14:02:36
Last year was 14:19:21




Here we go! Weeeeeeee!

Saturday - August 29

Internet issues today...hmmmm.

Resting today.
 
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windnsnow's Training Log


 September 2009 
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