Run
  • 1h 01m 26s
  • 6.50 miles
  • 09m 27s /Mi
Strength
  • 30m

Run
  • 1h 05m
  • 6.50 miles
  • 10m /Mi

Bike
  • 20m
  • 6.00 miles
  • 18.00 Mi/hr

Bike
  • 20m
  • 6.00 miles
  • 18.00 Mi/hr

Bike
  • 20m
  • 6.00 miles
  • 18.00 Mi/hr

Afletcher's Training Log


 February 2010 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28      
 
Time
Distance
  • October's totals
  • September's totals
  • 2016 totals
  • 2015 totals