Eastchester,NY 
Today
Moderate rain at times High 61FLow 49F
  • Temp: 65F
  • Hum: 38%
  • W: 17mph WNW
FRIDAY
Moderate or heavy rain shower
High 52F
Low 47F
SATURDAY
Moderate rain at times
High 61F
Low 43F
SUNDAY
Patchy rain possible
High 54F
Low 43F
MONDAY
Moderate or heavy rain shower
High 63F
Low 47F
Run
  • 1h 05m
  • 4.02 miles
  • 16m 10s /Mi

Bike
  • 3h 30m 07s
  • 49.67 miles
  • -----

Unemployment ride

Run
  • 1h 33m 08s
  • 6.00 miles
  • 15m 31s /Mi

Walked from Leewood Dr up to Scarsdale train station on bike path then down to Crestwood train station and back.

Bike
  • -----
  • 26.30 miles
  • -----

two+ loops on Stone Harbor/Avalon island.

Run
  • 1h 09m
  • 4.50 miles
  • 15m 20s /Mi

Bike
  • -----
  • 26.00 miles
  • -----

Bike
  • 2h 12m 35s
  • 28.14 miles
  • 12.73 Mi/hr

Small group today. Otto turned back in White Plains, and I got dropped by the hammer heads in No. WP. Cut ride short by going 120 South. I was tired after Tues. & Weds.

NYtrigal's Training Log


 July 2007 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
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