Eastchester,NY 
Today
Partly cloudy High 56FLow 43F
  • Temp: 54F
  • Hum: 30%
  • W: 8mph NW
MONDAY
Partly cloudy
High 59F
Low 41F
TUESDAY
Partly cloudy
High 56F
Low 47F
WEDNESDAY
Light rain
High 54F
Low 49F
THURSDAY
Light drizzle
High 58F
Low 47F
Bike
  • 3h 05m 02s
  • 45.19 miles
  • 14.65 Mi/hr

Otto's loop on Gimbels ride.

Run
  • 1h 34m 17s
  • 6.00 miles
  • 15m 43s /Mi

TNT walk at FDR park.

Run
  • 58m 05s
  • 3.38 miles
  • 17m 11s /Mi

Took it really easy since I knew I have TNT walk on Saturday. Also my left big toe hurting a bit/

Bike
  • -----
  • 50.35 miles
  • -----

Unemployment ride with a few little detours. I had a little trouble staying with group on King St. Note to self: Do not sit on the wheel of a 95 lb rider going downhill. Gaps happen!

Run
  • 47m 46s
  • 3.28 miles
  • 14m 34s /Mi

Joyce Howard Loop 4 times around.

Bike
  • -----
  • 50.12 miles
  • -----

Unemployment ride. Main group caught Otto's group near the construction. I ended out at the front of the chase group.

NYtrigal's Training Log


 July 2007 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • October's totals
  • September's totals
  • 2015 totals
  • 2014 totals