Eastchester,NY 
Today
Moderate rain at times High 61FLow 49F
  • Temp: 65F
  • Hum: 38%
  • W: 17mph WNW
FRIDAY
Moderate or heavy rain shower
High 52F
Low 47F
SATURDAY
Moderate rain at times
High 61F
Low 43F
SUNDAY
Patchy rain possible
High 54F
Low 43F
MONDAY
Moderate or heavy rain shower
High 63F
Low 47F
Bike
  • 1h 07m 35s
  • 14.20 miles
  • 12.61 Mi/hr

Rode really easy up to White Plains and back. I did not want to do too much with ESG comiing later in the week.

Bike
  • 3h 05m 02s
  • 45.19 miles
  • 14.65 Mi/hr

Otto's loop on Gimbels ride.

Run
  • 1h 34m 17s
  • 6.00 miles
  • 15m 43s /Mi

TNT walk at FDR park.

Run
  • 58m 05s
  • 3.38 miles
  • 17m 11s /Mi

Took it really easy since I knew I have TNT walk on Saturday. Also my left big toe hurting a bit/

Bike
  • -----
  • 50.35 miles
  • -----

Unemployment ride with a few little detours. I had a little trouble staying with group on King St. Note to self: Do not sit on the wheel of a 95 lb rider going downhill. Gaps happen!

NYtrigal's Training Log


 July 2007 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
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