Eastchester,NY 
Today
Moderate rain at times High 61FLow 49F
  • Temp: 65F
  • Hum: 38%
  • W: 17mph WNW
FRIDAY
Moderate or heavy rain shower
High 52F
Low 47F
SATURDAY
Moderate rain at times
High 61F
Low 43F
SUNDAY
Patchy rain possible
High 54F
Low 43F
MONDAY
Moderate or heavy rain shower
High 63F
Low 47F
Bike
  • 1h 15m 14s
  • 27.00 miles
  • 21.53 Mi/hr

Empire State Games TEAM TIME Trial.

Bike
  • -----
  • 17.00 miles
  • -----

warm up for criterium. Did 9.5 miles of the crit before I got pulled. Cool down afterwards

Bike
  • 28m 32s
  • 10.00 miles
  • 21.03 Mi/hr

ESG Time Trial. All things considered, not so bad.

Bike
  • 1h 07m 35s
  • 14.20 miles
  • 12.61 Mi/hr

Rode really easy up to White Plains and back. I did not want to do too much with ESG comiing later in the week.

NYtrigal's Training Log


 July 2007 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
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