Run
  • 2h 51m
  • 28.00 kms
  • 06m 07s /KM

14 kms - 1:31
14 kms - 1:20
With 34 lb rucksack.

Run
  • 40m
  • 7.00 kms
  • 05m 43s /KM

Run
  • 25m
  • 5.00 kms
  • 05m /KM

Run
  • 1h 06m
  • 12.00 kms
  • 05m 30s /KM

Old Army Guy's Training Log


 August 2012 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance