Run
  • 29m 01s
  • 3.11 kms
  • 09m 20s /KM

Run
  • 26m 46s
  • 5.20 kms
  • 05m 09s /KM

3:14
3:24
3:18
3:29

Run
  • 36m 45s
  • 7.50 kms
  • 04m 54s /KM

Run
  • 2h 51m
  • 28.00 kms
  • 06m 07s /KM

14 kms - 1:31
14 kms - 1:20
With 34 lb rucksack.

Run
  • 40m
  • 7.00 kms
  • 05m 43s /KM

Old Army Guy's Training Log


 August 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance