Bike
  • 1h 22m 55s
  • 24.00 miles
  • 17.37 Mi/hr

Real good Lifetime ride tonight!

979 calories.

  • Calories out: 3967 From lifestyle:2753, From activities:1215
Bike
  • 4h 00m
  • 68.74 miles
  • 17.18 Mi/hr

Great 70ish ride with TeamCBC. Finished really strong with a PR on Brewery Hill!

2679 calories.

  • Calories out: 6154 From lifestyle:2637, From activities:3517
Bike
  • 2h 26m 29s
  • 41.10 miles
  • 16.83 Mi/hr

HOT solo ride! 93 at 12:30 when I got rolling. Really needed to sleep in before that. HR was high from the heat the entire way. I turned for home at 30 miles as the thunderheads were rumbling in a distant overture. LOL Poured about 10 minutes after I got home. Rest up, drink up, fuel up, and ride 70 tomorrow morning. New Bern is 2 weeks away!

2314 calories.

  • Calories out: 4852 From lifestyle:2706, From activities:2146

HookedOnTri's Training Log


 August 2016 
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Distance