Run
  • 28m 52s
  • 3.00 miles
  • 09m 37s /Mi

Good 3 lake miles before the storms.

444 calories.

  • Calories out: 3171 From lifestyle:2784, From activities:387
Run
  • 2h 11m 26s
  • 11.38 miles
  • 11m 32s /Mi

Planned on 17, but didn't have it today. Nice and easy for the miles I did get it. I'll get 'em next week!

2152 calories.

  • Calories out: 4150 From lifestyle:2709, From activities:1440

HookedOnTri's Training Log


 March 2017 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance