Run
  • 20m 48s
  • 3.11 miles
  • 06m 42s /Mi

Swim
  • 30m
  • 1000.00 yards
  • -----

Bike
  • 1h 43m 37s
  • 31.17 miles
  • 18.05 Mi/hr

Run
  • 36m
  • 4.00 miles
  • 09m /Mi

dtjunkie's Training Log


 September 2009 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
  • September's totals
  • August's totals
  • 2017 totals
  • 2016 totals