Run
  • 1h 34m 20s
  • 10.00 miles
  • 09m 25s /Mi

Run
  • 43m 16s
  • 5.00 miles
  • 08m 39s /Mi

2 wmup
12 X 100
1 1/2 cool

Run
  • 2h 05m 07s
  • 14.00 miles
  • 08m 56s /Mi

Run
  • 36m 51s
  • 4.00 miles
  • 09m 12s /Mi

dtjunkie's Training Log


 August 2013 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
  • September's totals
  • August's totals
  • 2017 totals
  • 2016 totals