no time for anything....
Run
  • 1h 03m 27s
  • 5.69 miles
  • 11m 09s /Mi

strong wind going out probably 25 knots or so but then I got pushed all the way back in....good mental toughness day and they a good pace on the return....

Bike
  • 1h 15m
  • 17.24 miles
  • -----

on drainer tonight

Run
  • 20m
  • 1.50 miles
  • -----

run to the park with Wendi and the kids

strawberry festival :)

strawberry festival :)
Run
  • 49m 23s
  • 4.25 miles
  • 11m 37s /Mi

Bike
  • 1h 00m
  • 16.85 miles
  • 16.85 Mi/hr

after work

G8RLA94's Training Log


 March 2006 
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Time
Distance