Foldie on the trainie!

Swim cords. What idiot popularized this shit?!

FINALLY ... back to strength yoga

The Scootie booty shuffle

Outside, on the mean streets of Jakarta.
Okay, on the mean, leafy, cool, shaded, relatively well-paved streets of our suburb, but whatever.

With Scootie. It's what I could do today.

Gyrating furiously away on the foldie, on the trainer, with my running shoes, to NCIS :)

Mutti and Scootie putting me through my paces!

What business do an elf, an orc, and a short furry dwarf have in Jakarta ...

Admit it, somehow I did manage to look exactly like an orc here ... ORCA, dammit, I want to be like an ORCA!!!

This would be wholly unremarkable except that it was in LCM, lotsa collisions & sighting practice :), no flip turns (forgot earplugs), no cap (forgot that too), and it was mostly drills and medley. Swim Smooth shit.

Lordy Lordy that lady wears me out, bless her heart ;)