Run
  • 3h 59m 49s
  • 26.40 miles
  • 09m 05s /Mi

  • RACE DAY: Columbus Marathon
Bike
  • 1h 00m
  • 16.00 miles
  • 16.00 Mi/hr

Run
  • 35m
  • 3.50 miles
  • 10m /Mi

Run
  • 46m
  • 5.00 miles
  • 09m 12s /Mi

Run
  • 38m
  • 4.00 miles
  • 09m 30s /Mi

Rocco89's Training Log


 October 2008 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • July's totals
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