Run
  • 56m 13s
  • 6.21 miles
  • 09m 03s /Mi

Swim
  • 45m
  • 2500.00 yards
  • 01m 48s /100 yards

Run
  • 38m
  • 4.00 miles
  • 09m 30s /Mi
Swim
  • 1h 00m
  • 2700.00 yards
  • 02m 13s /100 yards

Swim
  • 1h 00m
  • 2900.00 yards
  • 02m 04s /100 yards

Swim
  • 55m
  • 2600.00 yards
  • 02m 07s /100 yards

Run
  • 2h 12m 43s
  • 13.10 miles
  • 10m 08s /Mi

nevergivin's Training Log


 October 2008 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance