Bike
  • 1h 28m 21s
  • 30.90 kms
  • 20.98 KM/hr

Max 42.3

Still feeling a bit sick after the weekends events. Took it VERY slow this morning.

  • Health data: Sick: 3
Strength
  • 40m

  • EXERCISE

    Sets
    Min
    reps
    Max
    reps
    Min
    wt.(kg)
    Max
    wt.(kg)
  • BICEPS - DB Curls
    3
    10
    10
    2
    2
  • 1
    10
    10
    0
    0
  • CORE - Lower abdominal lower (FB)
    2
    10
    10
    0
    0
  • FOREARMS - Wrist extensions
    1
    30
    30
    0
    0

  • Health data: Sick: 4

Well I'm still half blind.  Seeing my doctor today. 

 

I'm still dissappointed that I couldn't race yesterday.  ;_;   

  • Health data: Sick: 5

  • Health data: Fatigue: 4 Sick: 5

I spent this morning in the emergency ward. 

Don't worry.  I didn't crash my bike.  I didn't drown.  I didn't get hit by a car when running.  

I woke up this morning and my left eye was sealed shut. 

 

So I'm officially out of Bribie Tomorrow... I can't see out of my left eye and I'm contagious. 

I have conjunctivitus. 
 

Since I can't see:  I can't ride.  I'd be fine running or swimming where I'm not going all that fast.  But there's no way in hell I could safely navigate turns on a bike on my own when I've lost 50% of my vision the day before the race.  Even if I could ride my bike "popeye'd" I'm now unable to drive to the race. 

I'm SOOOOOOOO pissed off.  I have no idea where I've gotten it from!    I DO work in a hospital so more than likely I've contracted it there.  

Well.  I'm about to go console myself with a big bowl of chocolate and icecream.  I'm six weeks out from the next race now and feeling pretty damn miserable!!!

  • Health data: Sick: 5
Bike
  • 27m
  • 9.00 kms
  • 20.00 KM/hr

Bike
  • 32m 06s
  • 9.82 kms
  • 18.36 KM/hr
Run
  • 34m 19s
  • 4.80 kms
  • 07m 09s /KM

Was supposed to swim this morning. But instead got some much needed rest. Had some amazing dreams for the extra 1.5 hours that I slept in. I mean really vivid dreams about mudcrabs and fishing in the mangroves, bananas, House (the TV show... For some reason the guy fishing has some contagious disease) and all this was happening in a Toys R Us store. Weird huh

I obviously needed the sleep!

 

BF is doing BAY IN A DAY in Melbourne this weekend. I know he'll do well. This'll be his second time round the bay. Only downside is I can't be there to see him do it. I'll be doing BRIBIE. ^_^

light_sabe_r's Training Log


 October 2007 
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Time
Distance