@LIGHTSABE*R(:::::::::::::::::::::::::::::::::::::
Thursday - October 25
- Health data: Sick: 4
Tuesday - October 23
EXERCISE
SetsMin
repsMax
repsMin
wt.(kg)Max
wt.(kg)- BICEPS - DB Curls3101022
- 1101000
- CORE - Lower abdominal lower (FB)2101000
- FOREARMS - Wrist extensions1303000
- Health data: Sick: 4
Monday - October 22
- Health data: Sick: 5
Sunday - October 21
- Health data: Fatigue: 4 Sick: 5
Saturday - October 20
- Health data: Sick: 5