Bike
  • 32m 57s
  • 8.79 kms
  • 16.01 KM/hr
Run
  • 52m 27s
  • 5.77 kms
  • 09m 05s /KM

Was way too early in the morning for this!

Strength
  • 15m

Bike
  • 33m 54s
  • 8.79 kms
  • 15.56 KM/hr
Run
  • 34m 42s
  • 4.09 kms
  • 08m 29s /KM
Swim
  • 1h 16m 49s
  • 3000.00 meters
  • 02m 34s /100 meters

HA I wore my flippers all session because my coach told me too! THus the superfast pace

Bike
  • 32m 51s
  • 8.81 kms
  • 16.09 KM/hr

Silly hospital! I've had shipping containers blocking my window for the last 6 months. They moved them 2 weeks ago and now their building a she in its place. Well that's just freaking great!!! >_< So I'm losing my pathetic view permenently. (and my sunshine during winter by the way)

 

What should I do to brighten my area up? I'll be working in a BOX. ;_;

 

MEANWHILE: The Bribie Island Triathlon is THIS WEEKEND!!!!

Run
  • 25m 45s
  • 2.92 kms
  • 08m 49s /KM
Strength
  • 15m

So I'm still bidding on this touring frame! Ooooooooo I hope I get it!

Everyone keep your fingers crossed for me and by4pm this afternoon I should be the proud owner of a new touring frame!

I WON MY FRAME!!!! YAY!!!!

Run
  • 50m 32s
  • 5.77 kms
  • 08m 46s /KM
Strength
  • 15m

Bike
  • 13m 04s
  • 3.84 kms
  • 17.63 KM/hr
Run
  • 1h 05m
  • 5.83 kms
  • 11m 09s /KM

So I got to work and packed an esky, Then began my run.

It was HOT, Sticky and not balanced carrying an esky and running in my COLORADOS.

I wasn't intending on running - BUT I felt like it. I'm glad I did it. And other than smelling like chook poo it was a very nice run! (UQ staff were Spreading it all over the great court to fertilise it over the summer break)

Bike
  • 33m 45s
  • 8.74 kms
  • 15.54 KM/hr
Swim
  • 1h 17m 23s
  • 2500.00 meters
  • 03m 06s /100 meters

Whilst Dear Fiance was searching on EBAY to find some Decals for his Malvern Star (It's practically an Antique that he's planning on restoring) - He found a frame of a touring bike that I just fell in love with.

Now I'm in dire need of a decent runabout. My roadie practicaly takes me everywhere. This frame is my size, andmost importantly I can deck it up with paniers to take me to the markets and other cool places.

I'm doing my best to hold off bidding on it until the last day... I'm just staring aimlessly at its beautiful condition... If I bid now it won't be cheap anymore! :(

light_sabe_r's Training Log


 November 2007 
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Distance