EEEP

 

Tommorrow's the Bribie Island Sprint Tri!  I'm looking forward to it.  More importantly I'm NOT SICK this time so I'll be able to race.  

Tommorrow I'm trialing the new Tri-action Triathlon sports bra from Triumph!  I hope to do a review on it if all goes well.  ^_^

PACKED

SWIM:
Goggles, Sports Bra, Tri Suit, Heart Rate Monitor (I'm borrowing BF's since Timex are so g'damn stupid they sent my watch back but not my heart rate strap)

BIKE:
The Bike, Bike pump, Spare tubes, Water + Endura Bottles, Race Number Belt, Sunnies, Gloves, Shoes

RUN:
SOCKS (Runs a bit longer) shoes, Hat. 

OTHER ITEMS:

Stingoze: For the jellyfish
Sunscreen:
Powerbars and lollies
Change of Clothes
Triathlon Australia Liscence
Reciept from when I paid for this - I still haven't recieved many emails from the Bribie Triathlon

 

So yeah..  Waking up nice and Early.  H2B is driving and I get to sit in the car eating bananas.  ^_^   Wish me luck! 

Bike
  • 30m 49s
  • 8.79 kms
  • 17.11 KM/hr
Run
  • 34m 26s
  • 4.80 kms
  • 06m 20s /KM
Strength
  • 10m

Bike
  • 30m 54s
  • 8.45 kms
  • 16.41 KM/hr
Swim
  • 1h 15m 32s
  • 2000.00 meters
  • 03m 47s /100 meters
Strength
  • 20m

Bike
  • 32m 57s
  • 8.79 kms
  • 16.01 KM/hr
Run
  • 52m 27s
  • 5.77 kms
  • 09m 05s /KM

Was way too early in the morning for this!

Strength
  • 15m

Bike
  • 33m 54s
  • 8.79 kms
  • 15.56 KM/hr
Run
  • 34m 42s
  • 4.09 kms
  • 08m 29s /KM
Swim
  • 1h 16m 49s
  • 3000.00 meters
  • 02m 34s /100 meters

HA I wore my flippers all session because my coach told me too! THus the superfast pace

Bike
  • 32m 51s
  • 8.81 kms
  • 16.09 KM/hr

Silly hospital! I've had shipping containers blocking my window for the last 6 months. They moved them 2 weeks ago and now their building a she in its place. Well that's just freaking great!!! >_< So I'm losing my pathetic view permenently. (and my sunshine during winter by the way)

 

What should I do to brighten my area up? I'll be working in a BOX. ;_;

 

MEANWHILE: The Bribie Island Triathlon is THIS WEEKEND!!!!

Run
  • 25m 45s
  • 2.92 kms
  • 08m 49s /KM
Strength
  • 15m

So I'm still bidding on this touring frame! Ooooooooo I hope I get it!

Everyone keep your fingers crossed for me and by4pm this afternoon I should be the proud owner of a new touring frame!

I WON MY FRAME!!!! YAY!!!!

light_sabe_r's Training Log


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