@LIGHTSABE*R(:::::::::::::::::::::::::::::::::::::
Wednesday - December 12

Sport
- Walking
- 49m 59s

Tuesday - December 11
Sunday - December 9
EXERCISE
SetsMin
repsMax
repsMin
wt.(kg)Max
wt.(kg)- ABS - Crunches1101000
- BICEPS - DB Curls2101055
- 1101000
- SHOULDERS - Rotator Cuff - Front25522
- TRICEPS - DB Overhead Extension1101055
Saturday - December 8
No Training today. It's the work Christmas Party tonight and I'm going as the white Rabbit from Alice in Wonderland. My Auntie Said she had a "full body" rabbit Costume - But it's currently 30 degrees C at 5:08pm in Brisbane. I'm glad I'm going as a kind of "playboy" bunny White rabbit - Otherwise I'd drop dead from the heat.
Photos to come later!