@LIGHTSABE*R(:::::::::::::::::::::::::::::::::::::

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Wednesday - January 16

Bike

39m 59s
12.43 kms
18.65 KM/hr

Bit of a brick session. i rode my bike to my running class.

Run

45m 48s
5.66 kms
08m 05s /KM

inspire me (3)

Tuesday - January 15

Bike

35m 50s
8.71 kms
14.58 KM/hr

It was WET and RAINING and I didn't skid or fall over... More importantly no cars knocked me over! GEEZ! They were all maniacs!

inspire me (5)

Monday - January 14

Well I Officially SIGNED UP to do the Robina Tri today. EEEEEP. I can't wait! It's going to be awesome!

Look what's back on TV!!! YAY! I already like the chick with Blue hair! I wonder how many of these guys have completed a triathlon!

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Sunday - January 13

Run

27m 58s
4.06 kms
06m 53s /KM

inspire me (1)

Saturday - January 12

Run

28m 44s
4.80 kms
05m 59s /KM

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Friday - January 11

THIS IS WHAT I NEED TO LEARN!!! I've been calling it the flying leap. Which is what it looks like when the elites come out of transition!

inspire me (6)

Thursday - January 10

Run

15m 13s
2.00 kms
07m 37s /KM

Swim

1h 17m 21s
3000.00 meters
02m 35s /100 meters

WOW! 3000m today! JEEZ! What the hell?

there was a 1200m set & on a 100m effort I timed 2min 13.

Sport

Walking
35m

ANOTHER REASON I LOVE RIDING MY BIKE!

Anyway. there I was going past this childcare centre on my pink bike & dressed in pink, and a mother was picking up her twin girls and walking them home. They would have been 2, maybe 3 years old. One of the girls was all dressed in pink. She saw me coming and broke into a HUGE grin and started waving. I couldn't help but smile and wave back.

THE RUNNING GROUP IS LOOKING UP.

At my IN TRAINING run session last night I ran into an old friend from Uni. Janelle's been doing triathlons as well. She's riding the full sprint distances on her hybrid and has been working up to half marathon distance. As soon as she said that "if we can find a swimmer, we could do a half iron man" And I mean that. I CAN do 90km in around 3hours - (since I completed the 100km brisbane to gold coast in 3hr 15) Would be pretty cool. TEAM ENTRY!