@LIGHTSABE*R(:::::::::::::::::::::::::::::::::::::
Monday - January 7

Bike
- 1h 28m 15s
- 31.30 kms
- 21.28 KM/hr

Saturday - January 5
Thursday - January 3
Tuesday - January 1
EXERCISE
SetsMin
repsMax
repsMin
wt.(kg)Max
wt.(kg)- CHEST - Flat Dumbell Press2101022
- CORE - Knee-To-Chest (FB)4101000
- CORE - Pushups (FB)2101022
- 4101000
- LEGS - Side Step-Ups4101000
- LEGS - Single Leg DB Squats4101022
- Health data: Soreness: 2