Bike
  • 19m 34s
  • 8.00 kms
  • 24.53 KM/hr

late night spin session

Bike
  • 30m
  • 7.64 kms
  • 15.28 KM/hr

Sarah

Bike
  • 45m
  • 7.64 kms
  • 10.19 KM/hr

Limey's gears are STUFFED!!!!

Run
  • 30m 13s
  • 3.87 kms
  • 07m 49s /KM

Run
  • 1h 10m
  • 7.63 kms
  • 09m 10s /KM

The results from Bribie are out... AND...

If I hadn't made that stupid wrong turn - I would've had a 1st place ride!!!! :( She beat me by 21 seconds! Just about as long as I spent correcting my mistake!

 

WAAAAA... Oh well I'll WIN IT next time! Just you watch!!!!

light_sabe_r's Training Log


 February 2008 
SunMonTueWedThuFriSat
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10 11 12 13 14 15 16
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24 25 26 27 28 29 
 
Time
Distance