Bike
  • 2h 22m 14s
  • 52.93 kms
  • 22.33 KM/hr
I am now a member of the HIT BY A CAR CLUB! Got sideswiped by a UTE. ;_; my arse is kinda sore where I was hit but amazingly after getting pushed off the road I kept upright! The bike and I made it! We didn't fall. My arse feels violated though.

I must admit a passerby would have thought I was suffering from Turrets syndrome. My mother would've been embarrassed. LOL

Swim
  • 50m 24s
  • 2000.00 meters
  • 02m 31s /100 meters

32:07.86 =1500m time

Run
  • 22m 43s
  • 3.95 kms
  • 05m 45s /KM
Bike #1
  • 13m 38s
  • 3.86 kms
  • 16.99 KM/hr
Bike #2
  • 17m 24s
  • 4.76 kms
  • 16.41 KM/hr

http://au.sports.yahoo.com/news/article/-/1161580

Sad... Walton's pulled out of Mooloolaba!  :(  

 I so wanted him to get into Beijing!  He's an absolute legend!  He could've raced alongside Emma! 

  • Health data: Soreness: 2
Bike #1
  • 14m 08s
  • 3.88 kms
  • 16.47 KM/hr
Bike #2
  • 16m 32s
  • 4.69 kms
  • 17.02 KM/hr

See this photo here... With my New Specialized Helmet I look just like Robbie McEwen only paler! MWA HA HA HA

 

Got my Tetanus Shot in my left arm today. OUCH! Oh well. At least my foot isn't going to fall off now. Doctor commented that the scratches on my foot are still red and raised. I'm keeping an eye on them.

In my right Arm I got my last Gardasil Vaccine... :)

I Feel like a freaking pin cushion!!!

 

Just got an email from USM EVENTS. The gold coast Half Iron opens this friday... AND there's a SPRINTMAN triathlon in there.  1km, 33km, 7km!  AWESOME... 5 october.  Not quite Noosa distance but a Brilliant lead up event.  I will ENTER it!

  • Health data: Soreness: 1
Sport
  • Walking
  • 35m

Bike #1
  • 2h 13m 54s
  • 46.74 kms
  • 20.90 KM/hr

MX 43.9
tOTAL CALORIES 1361

Bike #2
  • 18m 46s
  • 4.76 kms
  • 15.22 KM/hr
It's my birthday! I'm now the same age as the Noosa Triathlon. LOL :)

  • Health data: Soreness: 2 Sick: 2
Bike #1
  • 14m 02s
  • 3.88 kms
  • 16.59 KM/hr

Traffic was real bad this morning... I guess it's the first day that school/work/uni is back on.

Bike #2
  • 17m 04s
  • 4.77 kms
  • 16.77 KM/hr

YIKES.

My foot is killing me. I've got to wear closed in shoes at work and the cuts are ontop of my foot! ;_;

  • Health data: Soreness: 3 Sick: 3

light_sabe_r's Training Log


 March 2008 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance