@LIGHTSABE*R(:::::::::::::::::::::::::::::::::::::
Tuesday - April 8

Bike #1
- 14m 13s
- 3.89 kms
- 16.42 KM/hr


Bike #2
- 17m 29s
- 4.79 kms
- 16.44 KM/hr

Sunday - April 6
Swim: 1h 00m | 2800.00 meters
Strength: 1h 15m
2 Leg Squats, Bent-Arm Pulldown, Leg Press, Seated row, Leg Extensions, Hamstring curl
Saturday - April 5
Bike: 2h 00m | ---
Run: 30m | ---
Run: 30m | ---