ARGH!  Couldn't do ANYTHING over the weekend... I may log some housework.

 Planned on Going for a training session on Saturday: RAINED

Planned on going for my training session on Sunday - RAINED

Planned on a leisurely ride with my fiance - RAINED

Then it's fine the rest of the day!  GOSH!!!

 

I hate winter.... 

Swim
  • 1h 05m 12s
  • 2400.00 meters
  • 02m 43s /100 meters

100 Freestyle
200 Pull
300 Pull & Paddles
10 seconds rest b/w each effort

2 x
25 Freestyle Max Effort
50 Solid
100 Moderate
200 Long Slow Strokes
100 Moderate
50 Solid
25 Freestyle Max Effort 300 Pull & Paddles
200 Pull
100 Choice

Sport
  • Walking
  • 25m

Okay - So the anaethesia really affected me yesterday.

 

I slept from 9:30pm through to 8:00am this morning. O_O I was groggy all morning.

All for a silly tooth. Damn!

  • Health data: Sleep: 5 Hours slept: 10.5
Run #1
  • 08m 04s
  • 0.78 kms
  • 10m 20s /KM

Warm up

Run #2
  • 35m 34s
  • 6.00 kms
  • 05m 56s /KM

600m run: 2:56 165avg
400m jog: 3:20 174 average
600m: 2:51 181avg -STITCH!!!!!-
400m: 3:49 158 avg
600m: 3:08 174 avg
400m: 4:16 152avg
600m: 2:54 171 avg
400m: 3:48 162avg - Stretched stich out with help of shannon
600m: 2:25 186avg
400m: 3:01 177avg
600m: 2:25 195avg

Run #3
  • 05m 52s
  • 0.74 kms
  • 07m 56s /KM
Sport
  • Walking
  • 40m

Walked home from the dentist... Feeling a bit woozy now...

I've got a swim planned tonight but I've also got a dentist appointment - FILLINGS! 

Gonna try and do that swim on sunday instead.  :)   

 

i can't feel my face!  I know what I look like if I ever have a stroke!  hee hee hee.  I took a photo.  :)

light_sabe_r's Training Log


 June 2008 
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Time
Distance