@LIGHTSABE*R(:::::::::::::::::::::::::::::::::::::
Saturday - June 21

Bike
- 1h 29m 30s
- 30.92 kms
- 20.73 KM/hr


Run
- 20m 34s
- 4.00 kms
- 05m 08s /KM


Swim
- 1h 44m 37s
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Thursday - June 19
EXERCISE
SetsMin
repsMax
repsMin
wt.(kg)Max
wt.(kg)- ABS - Leg-Raise, Hanging38800
- CORE - Superman38800
- CORE - Superman (FB)38800
- 38800
- 28800
- LEGS - Standing calf raises681500