Run
  • 42m 38s
  • 5.81 kms
  • 07m 20s /KM
Sport
  • Walking
  • 1h 00m

Bike
  • 1h 29m 30s
  • 30.92 kms
  • 20.73 KM/hr

Ride from River city cycles out to sherwood.

River loop from sherwood back to Rivercity cycles. :)

Run
  • 20m 34s
  • 4.00 kms
  • 05m 08s /KM

SHERWOOD FOREST RUNNERS TIME TRIAL

The Vision tri team turned up to run a "course" only to find out that we were actually racing!!! WHAT????

Okay - mild panic attack. At least I wore tri shorts today and not my pearl izumi cycling knicks. Cycling jersey stays. It's freaking freezing.

I signed up for the 4km event with the aim of beating 30mins...

To the tune of THIS MOMENT by DISTURBED I pounded the grass and bitchument all the way to the 4km turn around point. Then blasted my way back to the finish. MAJOR stitch coming down the straight. O_O

Absolute shock when the timers yelled out my time. I looked at them and said "What the ****????" Wasn't expecting that!

FH was waiting for me at the finish. He'd completed the 4km run as well - in a nice time of 18mins as well. WOOO!

Swim
  • 1h 44m 37s
  • -----
  • -----

Can't really give a distance here - It was a 25m pool and pretty much all of it was swimming drills so you lost count pretty quick...

Good news: I Can Tumble turn!

light_sabe_r's Training Log


 June 2008 
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Distance