Membership
Beginners
Register
login
Training Plans
Articles
Beginners
My first Triathlon
Beginner Questions
Gear
Swim
Bike
Run
New Products and Discounts
Nutrition
Motivation
Health
Training
Swim
Bike
Run
Race day
Heart rate
Iron distance
Training Programs
From the PROs
Injury Finder
Scott Tinley's Articles
Races
Find a race
My races
Create report
Search reports
Checklist
Training log
Add Today's Workout
Upload
Swim
Bike
Run
Strength
Sport
Health
Body Metrics
Nutrition
My Log
My Training Plan
My Progress
Nutrition Log
My Routes
My Goals
My Gear
Features
Gear
Reviews
Discounts
Classifieds
What's New
Community
Forums
Challenges
Friends
BT blogger
Albums
Classifieds
Online Coaching
Coaching Forum
[Insert Totally Unoriginal Blog Title Here]
my training blog
my training calendar
my training reports
Planned training log
print
The following equipment is nearing replacement:
New Balance 1400 v6
:
491.69 / 500 miles
Mizuno Wave Hitogami
:
495.31 / 500 miles
inspire me (0)
Friday - November 27
inspire me (0)
Thursday - November 26
inspire me (0)
Wednesday - November 25
inspire me (0)
Tuesday - November 24
inspire me (0)
Monday - November 23
inspire me (0)
Sunday - November 22
inspire me (0)
Saturday - November 21
show more
swishyskirt's Training Log
Go to race log
Send a message
View album
View profile
My friends
Add to friends
Remove as friend
November 2020
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
November's totals
Run:
8h 25m 01s - 59.42 Mi
Strength:
26m
Hiking:
3h 43m 35s
October's totals
Run:
21h 16m 55s - 153.05 Mi
Strength:
1h 28m
Hiking:
3h 46m 55s
Misc.:
3h 15m
2020 totals
Bike:
52m 05s - 11.75 Mi
Run:
262h 48m 50s - 1904.5 Mi
Strength:
20h 24m
Hiking:
66h 34m 57s
Misc.:
3h 15m
2019 totals
Bike:
20h 56m 25s - 338.7 Mi
Run:
281h 21m 59s - 2000 Mi
Strength:
30h 21m
Backpacking:
5h 00m
Hiking:
15h 30m
Walking:
1h 30m
<a href='https://ox.beginnertriathlete.com/www/delivery/ck.php?n=a2cbbd28&cb=84625' target='_blank'><img src='https://ox.beginnertriathlete.com/www/delivery/avw.php?zoneid=2&cb=84625&n=a2cbbd28' border='0' alt='' /></a>
Save
Cancel
Save
Cancel
Save
Cancel
Enter the date you want to copy
"
"
to:
(mm/dd/yyyy)
Submit
Cancel
Enter the date you want to move
"
"
to:
(mm/dd/yyyy)
Submit
Cancel
This will copy
planned data from
to your actual data log. All
actual data for this date will be overwritten.
Submit
Cancel
Processing your request, please wait...
swishyskirt's Training Plan
swishyskirt's Progress Report
swishyskirt's Nutrition Log
Select the device manufacturer:
- select -
Garmin
Manual Upload
Polar
Timex
Training Peaks
Skip manual uploading;
Use
Tapiriik service
to sync your training log with Strava, Training Peaks, Garmin and more!
Searching for devices...
Select the device:
No Devices Found
Manually upload a workout file
Select the workout file (.tcx or .fit):
Uploading the selected workout...
Filename
Status
Select activities:
Date
Status
Download and install now
Powered by
Garmin Communicator
Swimsense Username:
Swimsense Password:
Retrieving activities...
Select activities:
Date
Status
Select the workout file (.hrm):
Uploading the selected workout...
Filename
Status
Select the workout file (.pwx):
Uploading the selected workout...
Filename
Status
Training Peaks Username:
Training Peaks Password:
Retrieving activities...
Select activities:
Date
Status
Nike+ Username:
Nike+ Password:
Retrieving activities...
Select activities:
Date
Status
Select the workout file (.tcx, .fit, .hrm, .pwx):
Uploading the selected workout...
Filename
Status
Close window
There are multiple activities in the workout file.
Please select the activitity:
Time of Workout
Close window
Change event to:
Swim
Bike
Run
Close window
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
REGISTER TODAY
DON'T SHOW THIS AGAIN
CREATE MY ACCOUNT
CONNECT WITH FACEBOOK
Already a member?
Log in here
login
Go to race log
Send a message
View album
View profile
My friends
Processing your request, please wait...
Add to friends
Go to race log
CONNECT WITH FACEBOOK