The following equipment is nearing replacement:
Run
  • 23m
  • 2.45 miles
  • 09m 23s /Mi

Easy run today. Tried to keep it at a "jog" but I think I subconsciously picked up the pace in the second half. Oh well. It's not like I went super hard or super far. It felt good to run, too.

Swim
  • 38m 37s
  • 2112.00 yards
  • 01m 50s /100 yards
Bike
  • 3h 07m 37s
  • 56.00 miles
  • 17.91 Mi/hr
Run
  • 2h 00m 24s
  • 13.10 miles
  • 09m 11s /Mi
Time: 5:52:29 Place: 156 / 205 ...solid BOP'er. LOL. See race report for the deets! :)

Rest day today. I'm gonna make myself a pasta dish tonight and maybe have half a glass of vino to unwind. Otherwise, I'm just trying to focus on getting enough sleep and trying not to be too nervous for tomorrow. It's weird, no one I know will be with me at the start. It's kind of crummy, but I guess that's what I get for choosing a race that's sort of "out of the way" for everyone...
Swim
  • 14m 47s
  • 750.00 yards
  • 01m 58s /100 yards
Bike
  • 20m
  • 5.10 miles
  • 15.30 Mi/hr
Sport
  • Aqua Jogging
  • 15m

Decided to do an aqua jog after the swim instead of a run on dry land...my legs aren't feeling too hot right now, so I want to take it easy and preserve them for the race.

swishyskirt's Training Log


 May 2008 
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Time
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