Run #1
  • 15m 45s
  • 0.84 miles
  • 18m 44s /Mi
Run #2
  • 5h 03m 58s
  • 26.46 miles
  • 11m 29s /Mi
Run #3
  • 14m 32s
  • 0.82 miles
  • 17m 43s /Mi
walked from my aunts to the start then when finished took the shuttle back to the start and walked back....I felt pretty good and ran in the Hokas and didnt have near the hamstring issues so i think it may be the entire 100 in the hokas...think it has to do with no drop in the shoe....I ran too fast I felt and we passed my aunts twice..the first time was super early they were still in bed the second she had just sent me a message and said she didnt get up and i realized we were looping so i said will be back by in about 5 min...she has MS and is wheelchair bound so was trying to get down in the elevator instead of on her porch was gonna have her friend wheel her up to the street but I beat her there I called said im outside she said shit im in the elevator I said thats ok i'll just run over and come upstairs so I b lined it over to the house and up the steps and waited for her to get back off the elevator...that made her day...I said Im not in race race i dont care about my time and this will give me a tenth of mile or so more and i need to do a little more today hahaha. AFterwards drank a beer and piece of pizza walked back to my aunts then drove down to the blockade runner and showered then went and met my cousin and some of her friends at the Dockside for a couple drinks then onto Halligans to meet some other friends of hers and her hubby matt was there so we all had a great visit...i got trashed fast! LOL  But im not a quitter so I kept at it

  • RACE DAY: Quintiles Wrightsville Beach Marathon
  • 5h 22m
  • 26.19 miles
  • 12m 17s /Mi

Elevation Gain: 5,144 ft
Elevation Loss: 4,980 ft
Min Elevation: 103 ft
Max Elevation: 627 ft

started out in a downpour but was in the 50s so i didnt care!! Maybe about mile 6 or so it let up and was awesome day!! Hamstring bothered me quit a bit wore my asics and had to stretch a few times but also ran this much faster then I planned or thought for a trail. Was a beautiful park!!

  • RACE DAY: instant Classic Trail Marathon
  • 10m
  • -----
  • -----

slow walk on dreadmill just to move

Sport #1
  • AMT
  • 1h 00m
Sport #2
  • AMT
  • 30m
Sport #3
  • Elliptical Training
  • 15m
my 3:15 cancelled today and its been pretty dead in the gym so after I got done sweaping, mopping and cleaning i did the amt twice and then the efx then just walked while watching ellen for a bit. Need to finish laundry and pack for my last minute double marathon weekend.

  • 45m
  • 13.50 miles
  • 18.00 Mi/hr

spin class

taught spin class and circuit....its freakin snowing!! SERIOUSLY! I have switched my training plan around to a different once since the 100K didnt go as planned and I had adjusted some different running due to that recovery and last weeks back to back did pretty well but this plan calls for quite the short runs during the week. PLEASE PLEASE weather change plans for the weekend......this is gonna suck ass big time!!!

For anyone that wonders why I made my logs private which I really hated to do but last month I had made a post about a guy I started talking to at the gym and we met for lunch...he didnt tell me he didnt have a job, no car or anything like that but I also didnt ask.  He invited me to his place a week or so later and i went and this is the one who lives in a place with only ONE I vented that wow i know have to add to my list not only should you have a job, a car, your teeth, not do drugs, you should have a couch. of my "friends" whom we had a some problems with because I didnt follow my rules "DONT HIRE FRIENDS"  she left work here due to the fact after almost a year and a half just wasnt able to grasp setting up the new accounts, was trying to train people without being a license trainer and pretty much working out most of her shift while I was paying her and I had to continually confront her about she didnt like that....anyways enough about that....when I posted about this guy she actually copied and pasted what I wrote and sent it to him! Thinking she would hurt me....i felt bad for this guy to see what i thought about him. We stayed in contact and talked a lot and did things together but he still never got off his ass to find a job or a car and finally decided a couple weeks ago its best to just be friends cause I need someone with goals and dreams and desires and motivation or I need noone at all. I've been single a long time and am completley content with that.....need someone that shares the same interests and has drive to live a life not sleep till 11 or 12 work out for a couple hours then do nothing except sulk in depression.

Screw the weather if I cant control it I will go south!! Found some back to back marathons this weekend....trail in virginia on sat and wrightsville beach on sunday...have family in wrightsville beach so will stay with them

Run #1
  • 13m 01s
  • 1.00 miles
  • 13m 01s /Mi

dreadmill..started as a jog and my shins bothered me??? Never had my shins bother me WTF...decided to walk then at 4.5-4.6 to get some faster walking in shins still bothered me.

Run #2
  • 13m 03s
  • 1.01 miles
  • 12m 55s /Mi
Run #3
  • 34m 44s
  • 3.17 miles
  • 10m 57s /Mi

took andi in town...was almost tempted to skip cause my hands were cold haha glad i didnt

went to take Andi to the park but was waaaayyyy to muddy so we turned around at half mile....will either run on dreadmill at work or when I get off at 6...since its staying light longer I shouldnt have an excuse!!

So many thoughts racing thru my mind....Im nervous anxious almost overwhelmed with Umstead coming up in just over 3 weeks...I cant believe its here already and my training miles are so low in my opinion but then I had a 50 miler put in there that was way too many miles for the time.  I start to ask myself why are you doing this...can you do this do you realize you are going to be jogging/shuffling/walking for almost 30 hours thats longer then a whole fucking day!! You wont be sleeping can you deal with that? Ive ran at night before even did an entire marathon in the COLD ass dark last year which sucked but I did learn Im no good with headlamps...last couple night runs ive used a hand held flashlight small one and that works great for me.  I have 2 so will bring them both and extra batteries. I really dont have any pacers except my cousins that live fairly close are coming to do a lap with me...I have sent the one info about what to expect and when we saw each other last month at her dads bday party she was saying i'll be screaming at you you got this you can do it...I said screaming at me is only gonna get you knocked out...even when I train people I dont scream they only do that for ratings on the biggest loser! I have told her I will be walking by the time she will be going with me but dont think that has registered....she had never ran more then a 5K but is following a half marathon training plan...she needs to do 12.5 miles.... I know she can walk it but dont think she has grasped that Im serious when I tell her we will be walking.  I need to get this self doubt out of my head! This weekend will be the last long miles weekend so I wont miss it but the weather looks suck ass...right now calling for 55 and rain on saturday and 43 and rain on sunday....lets hope this changes!!  A few friends have said they will do a lap one said 2 laps with me so will have some company maybe one day for a little while.

Jungle Jenn's Training Log

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