Commitment and Consistency
Monday - March 4

Run
- 1h 30m 07s
- 8.55 miles
- 10m 32s /Mi

Friday - March 1
Wednesday - February 27
just worked...did not exercise except upper body weights.....foot and hammies still really really sore
planned on 2 laps foot started to bother me and called it after one. Gonna go out in the am since I already had class cancelled for tomorrow so my plan for tomorrow is to go do 1 lap around 8:30 head home change and then run to work 12-3 and then run home. Hope it goes as planned
Having a lot of self doubt issues today, am i ready for Umstead, why am I doing Umstead, Am I stupid to believe i can run 100 miles!
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