Commitment and Consistency
Monday - April 22

Bike #1
- 45m
- 13.50 miles
- 18.00 Mi/hr


Run #1
- 51m 59s
- 4.09 miles
- 12m 43s /Mi


Bike #2
- 13m 59s
- 2.98 miles
- 12.78 Mi/hr


Swim
- 19m 49s
- 825.00 meters
- 02m 24s /100 meters


Bike #3
- 22m 05s
- 4.03 miles
- 10.95 Mi/hr


Run #2
- 47m 38s
- 2.99 miles
- 15m 56s /Mi
