Steve's Training (Syracuse, NY)

my training blog my training calendar my training reportsPlanned training log
print

Wednesday - August 15

Run
  • 27m
  • 3.10 miles
  • 08m 43s /Mi

Did a pond run with Matt - first workout since the tri! I realize that I have my work cut out for me, but thats ok. I will get there!

Tuesday - August 14

Monday - August 13

Sunday - August 12

Saturday - August 11

Friday - August 10

Thursday - August 9

show more

steves_training's Training Log


 August 2007 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • February's totals
  • January's totals
  • 2014 totals
  • 2013 totals