Bike
  • 2h 51m 41s
  • 56.00 miles
  • 19.57 Mi/hr
Run
  • 2h 59m 58s
  • 13.10 miles
  • 13m 44s /Mi
Swim
  • 49m 40s
  • 2112.00 yards
  • 02m 21s /100 yards

Bike
  • 1h 49m 01s
  • 30.00 miles
  • 16.51 Mi/hr

Miles estimated for data recovery.

recovered time.

perkins_jerryw's Training Log


 October 2008 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • October's totals
  • September's totals
  • 2020 totals
  • 2019 totals