Bike
  • 30m 03s
  • 7.55 miles
  • 15.07 Mi/hr

  • Calories out: 3826 From lifestyle:3404, From activities:422
Run
  • 52m 29s
  • 3.72 miles
  • 14m 07s /Mi

  • Calories out: 4187 From lifestyle:3633, From activities:554
Run
  • 45m 03s
  • 3.42 miles
  • 13m 10s /Mi

  • Calories out: 3832 From lifestyle:3390, From activities:442
Bike
  • 30m 06s
  • 7.25 miles
  • 14.45 Mi/hr

  • Calories out: 3826 From lifestyle:3404, From activities:422
Run
  • 46m 15s
  • 3.23 miles
  • 14m 19s /Mi

  • Calories out: 4141 From lifestyle:3652, From activities:489
Bike
  • 45m 03s
  • 12.00 miles
  • 15.98 Mi/hr

  • Calories out: 4485 From lifestyle:3665, From activities:820
Run
  • 31m 37s
  • 2.18 miles
  • 14m 30s /Mi

  • Calories out: 3713 From lifestyle:3403, From activities:310

perkins_jerryw's Training Log


 October 2020 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
  • November's totals
  • October's totals
  • 2020 totals
  • 2019 totals