• Calories out: 3434 From lifestyle:3434, From activities:0

  • Calories out: 3434 From lifestyle:3434, From activities:0
Bike
  • 32m
  • 6.75 miles
  • 12.66 Mi/hr
Strength
  • 30m

Sled/core work out

  • Calories out: 3985 From lifestyle:3373, From activities:612
Bike
  • 30m
  • 6.55 miles
  • 13.10 Mi/hr
Sport
  • Walking
  • 30m 34s

1.73 miles

  • Calories out: 3871 From lifestyle:3375, From activities:497

perkins_jerryw's Training Log


 November 2020 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Time
Distance
  • November's totals
  • October's totals
  • 2020 totals
  • 2019 totals