Membership
Beginners
Register
login
Training Plans
Articles
Beginners
My first Triathlon
Beginner Questions
Gear
Swim
Bike
Run
New Products and Discounts
Nutrition
Motivation
Health
Training
Swim
Bike
Run
Race day
Heart rate
Iron distance
Training Programs
From the PROs
Injury Finder
Scott Tinley's Articles
Races
Find a race
My races
Create report
Search reports
Checklist
Training log
Add Today's Workout
Upload
Swim
Bike
Run
Strength
Sport
Health
Body Metrics
Nutrition
My Log
My Training Plan
My Progress
Nutrition Log
My Routes
My Goals
My Gear
Features
Gear
Reviews
Discounts
Classifieds
What's New
Community
Forums
Challenges
Friends
BT blogger
Albums
Classifieds
Online Coaching
Coaching Forum
IM_JER (or Big Bird!)
my training blog
my training calendar
my training reports
Planned training log
print
inspire me (0)
Wednesday - November 4
Bike
20m 04s
4.00 miles
11.96 Mi/hr
Sport #1
Crossfit
29m 05s
Sport #2
Elliptical Training
05m 01s
Calories out:
3994
From lifestyle:
3381,
From activities:
614
inspire me (0)
Tuesday - November 3
inspire me (0)
Monday - November 2
Run
32m 08s
2.42 miles
13m 17s /Mi
Calories out:
3718
From lifestyle:
3402,
From activities:
316
inspire me (0)
Sunday - November 1
Bike
32m 01s
5.12 miles
9.60 Mi/hr
Calories out:
3582
From lifestyle:
3402,
From activities:
180
inspire me (0)
Saturday - October 31
Run
52m
3.72 miles
13m 59s /Mi
Calories out:
3893
From lifestyle:
3383,
From activities:
511
inspire me (0)
Friday - October 30
Sport #1
Crossfit
29m 30s
Sport #2
Elliptical Training
12m 11s
Calories out:
3870
From lifestyle:
3394,
From activities:
477
inspire me (0)
Thursday - October 29
show more
perkins_jerryw's Training Log
Go to race log
Send a message
View album
View profile
My friends
Add to friends
Remove as friend
November 2020
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
January's totals
Bike:
3h 55m 03s - 50.53 Mi
Run:
5h 12m 19s - 24.96 Mi
Strength:
1h 33m
Walking:
2h 10m 32s
December's totals
Bike:
8h 12m 52s - 118.5 Mi
Run:
7h 11m 56s - 34.33 Mi
Strength:
3h 27m
Elliptical Training:
36m 08s
Walking:
30m 27s
2021 totals
Bike:
3h 55m 03s - 50.53 Mi
Run:
5h 12m 19s - 24.96 Mi
Strength:
1h 33m
Walking:
2h 10m 32s
2020 totals
Swim:
18m 07s - 600 Yd
Bike:
30h 11m 35s - 426.84 Mi
Run:
45h 52m 30s - 191.98 Mi
Strength:
10h 23m
Core Training:
10h 24m 18s
Crossfit:
58m 35s
Elliptical Training:
2h 18m 51s
Walking:
22h 22m 10s
Save
Cancel
Save
Cancel
Save
Cancel
Enter the date you want to copy
"
"
to:
(mm/dd/yyyy)
Submit
Cancel
Enter the date you want to move
"
"
to:
(mm/dd/yyyy)
Submit
Cancel
This will copy
planned data from
to your actual data log. All
actual data for this date will be overwritten.
Submit
Cancel
Processing your request, please wait...
perkins_jerryw's Training Plan
perkins_jerryw's Progress Report
perkins_jerryw's Nutrition Log
Select the device manufacturer:
- select -
Garmin
Manual Upload
Polar
Timex
Training Peaks
Skip manual uploading;
Use
Tapiriik service
to sync your training log with Strava, Training Peaks, Garmin and more!
Searching for devices...
Select the device:
No Devices Found
Manually upload a workout file
Select the workout file (.tcx or .fit):
Uploading the selected workout...
Filename
Status
Select activities:
Date
Status
Download and install now
Powered by
Garmin Communicator
Swimsense Username:
Swimsense Password:
Retrieving activities...
Select activities:
Date
Status
Select the workout file (.hrm):
Uploading the selected workout...
Filename
Status
Select the workout file (.pwx):
Uploading the selected workout...
Filename
Status
Training Peaks Username:
Training Peaks Password:
Retrieving activities...
Select activities:
Date
Status
Nike+ Username:
Nike+ Password:
Retrieving activities...
Select activities:
Date
Status
Select the workout file (.tcx, .fit, .hrm, .pwx):
Uploading the selected workout...
Filename
Status
Close window
There are multiple activities in the workout file.
Please select the activitity:
Time of Workout
Close window
Change event to:
Swim
Bike
Run
Close window
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
REGISTER TODAY
DON'T SHOW THIS AGAIN
CREATE MY ACCOUNT
CONNECT WITH FACEBOOK
Already a member?
Log in here