IM_JER (or Big Bird!)
Saturday - January 30
Friday - January 29
Thursday - January 28
Wednesday - January 27
Tuesday - January 26
Monday - January 25
Sunday - January 24
EXERCISE
SetsMin
repsMax
repsMin
wt.(lb)Max
wt.(lb)- ABS - Crunch machine31212125125
- ABS - Obliques31212125125
- 31212125125
- Calories out: 3975 From lifestyle:3370, From activities:605