Peoria,AZ 
Bike
  • 15m 03s
  • 4.00 miles
  • 15.95 Mi/hr
Run
  • 42m 55s
  • 3.01 miles
  • 14m 15s /Mi

  • Calories out: 4000 From lifestyle:3369, From activities:631
Bike
  • 46m 23s
  • 12.25 miles
  • 15.85 Mi/hr

  • Calories out: 4029 From lifestyle:3380, From activities:649
Run
  • 1h 00m 14s
  • 4.48 miles
  • 13m 27s /Mi

  • Calories out: 3957 From lifestyle:3367, From activities:590
Bike
  • 40m 03s
  • 10.25 miles
  • 15.36 Mi/hr

  • Calories out: 3947 From lifestyle:3386, From activities:560
Run
  • 43m 46s
  • 3.10 miles
  • 14m 07s /Mi

  • Calories out: 3811 From lifestyle:3383, From activities:429
Bike
  • 40m 05s
  • 11.00 miles
  • 16.47 Mi/hr

  • Calories out: 4059 From lifestyle:3386, From activities:673
Run
  • 30m 07s
  • 2.45 miles
  • 12m 18s /Mi

  • Calories out: 3733 From lifestyle:3396, From activities:337

perkins_jerryw's Training Log


 December 2021 
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
  • June's totals
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  • 2021 totals