Peoria,AZ 
Bike
  • 45m 02s
  • 12.00 miles
  • 15.99 Mi/hr
Run
  • 20m 02s
  • 1.48 miles
  • 13m 32s /Mi

  • Calories out: 4671 From lifestyle:3640, From activities:1031
Run
  • 41m 14s
  • 3.10 miles
  • 13m 18s /Mi
Bike
  • 30m 02s
  • 7.75 miles
  • 15.48 Mi/hr

  • Calories out: 4180 From lifestyle:3356, From activities:824
Run
  • 32m 03s
  • 2.28 miles
  • 14m 03s /Mi
Bike
  • 30m 10s
  • 7.75 miles
  • 15.41 Mi/hr

  • Calories out: 4101 From lifestyle:3365, From activities:736
Run
  • 30m 05s
  • 2.24 miles
  • 13m 26s /Mi

  • Calories out: 3691 From lifestyle:3396, From activities:295
Bike
  • 45m 03s
  • 11.25 miles
  • 14.98 Mi/hr

  • Calories out: 4012 From lifestyle:3381, From activities:630
Run
  • 44m 26s
  • 3.16 miles
  • 14m 04s /Mi

  • Calories out: 3817 From lifestyle:3382, From activities:435
Run
  • 49m 28s
  • 3.76 miles
  • 13m 09s /Mi

  • Calories out: 3862 From lifestyle:3377, From activities:485

perkins_jerryw's Training Log


 December 2021 
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Time
Distance
Time
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