Peoria,AZ 
Run
  • 31m 26s
  • 2.35 miles
  • 13m 23s /Mi

  • Calories out: 3703 From lifestyle:3395, From activities:308
Run
  • 31m 01s
  • 2.34 miles
  • 13m 15s /Mi
Strength
  • 14m

Abs

  • Calories out: 3803 From lifestyle:3382, From activities:421
Run
  • 31m 08s
  • 2.37 miles
  • 13m 08s /Mi
Bike
  • 30m 04s
  • 8.25 miles
  • 16.46 Mi/hr
Strength
  • 10m

Crunch Machine

  • Calories out: 4250 From lifestyle:3356, From activities:894
Bike
  • 45m 27s
  • 12.50 miles
  • 16.50 Mi/hr
Strength
  • 29m

Chest - Merrissa

  • Calories out: 4359 From lifestyle:3353, From activities:1007
Run
  • 32m 28s
  • 2.42 miles
  • 13m 25s /Mi
Bike
  • 30m 03s
  • 8.25 miles
  • -----

  • Calories out: 4103 From lifestyle:3364, From activities:739

perkins_jerryw's Training Log


 April 2021 
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18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
Time
  • July's totals
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