Peoria,AZ 
Run
  • 46m 04s
  • 3.57 miles
  • 12m 54s /Mi

  • Calories out: 3896 From lifestyle:3380, From activities:516
Run
  • 30m 26s
  • 2.35 miles
  • 12m 57s /Mi
Bike
  • 15m 03s
  • 4.25 miles
  • 16.94 Mi/hr
Sport
  • Yard Work
  • 1h 09m 52s

Hazelwood plants
119 bpm

  • Calories out: 4341 From lifestyle:3313, From activities:1028
Run
  • 31m 26s
  • 2.35 miles
  • 13m 23s /Mi

  • Calories out: 3703 From lifestyle:3395, From activities:308
Run
  • 31m 01s
  • 2.34 miles
  • 13m 15s /Mi
Strength
  • 14m

Abs

  • Calories out: 3803 From lifestyle:3382, From activities:421
Run
  • 31m 08s
  • 2.37 miles
  • 13m 08s /Mi
Bike
  • 30m 04s
  • 8.25 miles
  • 16.46 Mi/hr
Strength
  • 10m

Crunch Machine

  • Calories out: 4250 From lifestyle:3356, From activities:894
Bike
  • 45m 27s
  • 12.50 miles
  • 16.50 Mi/hr
Strength
  • 29m

Chest - Merrissa

  • Calories out: 4359 From lifestyle:3353, From activities:1007

perkins_jerryw's Training Log


 April 2021 
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25 26 27 28 29 30 
 
Time
Distance
Time
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