Run
  • 52m 01s
  • 3.97 miles
  • 13m 06s /Mi
Bike
  • 15m 03s
  • 4.15 miles
  • 16.54 Mi/hr

  • Calories out: 4122 From lifestyle:3360, From activities:762
Bike
  • 30m 11s
  • 8.15 miles
  • 16.20 Mi/hr
Strength
  • 29m

Merrissa

Sport
  • Elliptical Training
  • 02m 47s

  • Calories out: 4141 From lifestyle:3366, From activities:776
Run
  • 46m 04s
  • 3.57 miles
  • 12m 54s /Mi

  • Calories out: 3896 From lifestyle:3380, From activities:516
Run
  • 30m 26s
  • 2.35 miles
  • 12m 57s /Mi
Bike
  • 15m 03s
  • 4.25 miles
  • 16.94 Mi/hr
Sport
  • Yard Work
  • 1h 09m 52s

Hazelwood plants
119 bpm

  • Calories out: 4341 From lifestyle:3313, From activities:1028
Run
  • 31m 26s
  • 2.35 miles
  • 13m 23s /Mi

  • Calories out: 3703 From lifestyle:3395, From activities:308
Run
  • 31m 01s
  • 2.34 miles
  • 13m 15s /Mi
Strength
  • 14m

Abs

  • Calories out: 3803 From lifestyle:3382, From activities:421

perkins_jerryw's Training Log


 May 2021 
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9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
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