Run
  • 31m 16s
  • 2.37 miles
  • 13m 12s /Mi
Bike
  • 30m 04s
  • 8.23 miles
  • 16.42 Mi/hr

  • Calories out: 4177 From lifestyle:3366, From activities:811
Bike
  • 40m 13s
  • 11.30 miles
  • 16.86 Mi/hr
Strength
  • 30m

Merrissa - Sled plus ropes

  • Calories out: 4284 From lifestyle:3357, From activities:927

perkins_jerryw's Training Log


 May 2021 
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Time
Distance
  • September's totals
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