Peoria,AZ 
Bike
  • 16m 14s
  • 4.50 miles
  • 16.63 Mi/hr

  • Calories out: 3673 From lifestyle:3402, From activities:272
Bike
  • 30m 12s
  • 8.00 miles
  • 15.89 Mi/hr
Run
  • 42m 26s
  • 3.10 miles
  • 13m 41s /Mi

  • Calories out: 4183 From lifestyle:3346, From activities:836
Bike
  • 1h 03m 09s
  • 16.01 miles
  • 15.21 Mi/hr

  • Calories out: 4584 From lifestyle:3630, From activities:954
Run
  • 59m 02s
  • 4.22 miles
  • 13m 59s /Mi

  • Calories out: 3937 From lifestyle:3360, From activities:577
Bike
  • 45m 02s
  • 12.00 miles
  • 15.99 Mi/hr
Run
  • 20m 02s
  • 1.48 miles
  • 13m 32s /Mi

  • Calories out: 4671 From lifestyle:3640, From activities:1031
Run
  • 41m 14s
  • 3.10 miles
  • 13m 18s /Mi
Bike
  • 30m 02s
  • 7.75 miles
  • 15.48 Mi/hr

  • Calories out: 4180 From lifestyle:3356, From activities:824
Run
  • 32m 03s
  • 2.28 miles
  • 14m 03s /Mi
Bike
  • 30m 10s
  • 7.75 miles
  • 15.41 Mi/hr

  • Calories out: 4101 From lifestyle:3365, From activities:736

perkins_jerryw's Training Log


 January 2022 
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Time
Distance
Time
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