Bike
  • 57m 37s
  • 13.41 miles
  • 13.97 Mi/hr

Run
  • 51m 31s
  • 3.51 miles
  • 14m 41s /Mi
Strength
  • 30m

Bike
  • 30m 15s
  • 8.90 miles
  • 17.65 Mi/hr

zwift. I've given up on fitness syncer and going back to manual uploading bike workouts.

Sport
  • Yoga
  • 18m

Run
  • 30m 33s
  • 2.29 miles
  • 13m 20s /Mi

figured for sure this would be a run/walk as the 3rd day in a row... but I ended up running the whole thing and faster than normal :)

Strength
  • 33m

beachbody "the prep - push"

I tried out FitnessSyncer since zwift rides weren't uploading... so essentially it now goes garmin to strava to BT, or zwift to strava to BT.  Except since garmin doesn't always upload the same way to strava (doesn't account for pausing), BT has now replicated most of my workouts.  I went back over the past week.  Really sucks though because this has been the place with my workout history going back years.  Now it's completely inaccurate.  Annoying.

Bike
  • 56m 12s
  • 15.06 miles
  • 16.08 Mi/hr

zwift

Run
  • 30m 46s
  • 1.94 miles
  • 15m 52s /Mi

brick run

Sport
  • Walking
  • 15m 26s

dog walk

Run
  • 40m 19s
  • 2.84 miles
  • 14m 11s /Mi

4/1 intervals

Strength
  • 30m

the prep on beachbody

jenstewey's Training Log


 June 2020 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 
Time
Distance
  • June's totals
  • May's totals
  • 2020 totals
  • 2019 totals